Completed Week 4 (C25k Week 15)

Most of week 15 was spent walking around waiting for my ankle to feel better. It honestly didn’t feel that bad, but I didn’t want to hurt myself worse by running on it. It only hurt if I pressed my ankle or twisted my foot a certain way.

I waited and waited and then finally was able to do Day 3 of Week 4 at the end of that week. The run was much shorter compared to the previous runs the week before (only 1.25 miles) and much slower. But slow and steady wins the race?


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